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​​ Feeling Disconnected, Exhausted & Overwhelmed in (Peri)Menopause?
It’s Time to Reclaim YOURSELF.
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Your body is changing.
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Your emotions feel unpredictable.
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Your energy isn’t what it used to be.
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But here’s the truth:
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This doesn’t have to be the end of vitality—it can be the beginning of a powerful new chapter.
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At this one-day, in-person retreat, you’ll step away from daily stress, reconnect with yourself, and leave feeling clear, empowered, and deeply renewed.
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💛 Imagine waking up feeling REFRESHED, ENERGIZED & CONFIDENT again.
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This retreat is your invitation to pause, breathe, and realign so you can enter this next phase of life with confidence and clarity!
When:
Sunday March 23, 2025
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Where:
Luna Homestead 625 Sager Rd, Hamilton, ON
A serene and beautiful yurt, nestled in nature, offering a warm and cozy sanctuary to rest & renew.
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Time:
10:00 am - 4:30 pm
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Cost:
$249
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Limited to 18 women for a deeply personal experience
YOUR RETREAT EXPERIENCE...
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WHAT TO EXPECT
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Morning Session:
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Opening Circle & Intention-Setting – A safe space to connect & reflect
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Guided Journaling & Reflection – Gain clarity on what you truly desire
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Yoga for (Peri)Menopause – Release stress & re-energize
Afternoon Session:
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Symbolic Seed-Planting Ritual – Set intentions for this next chapter
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Gentle Movement & Embodiment Practices – Strengthen the mind-body connection
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Group Mentoring & Closing Circle – Integrate insights & leave empowered
LUNCH and REFRESHMENTS INCLUDED!
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No yoga experience needed – this retreat is for all levels.
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Only 18 women will join us in this intimate experience.
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A Day Just for YOU…
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A space to BREATHE, RESET, and focus on what YOU need
A way to RELEASE stress, self-doubt, and frustration
A chance to RECHARGE your body, mind, and spirit
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At this retreat, you will:
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Gain clarity as you navigate the (peri)menopause transition
Feel lighter, more confident, and deeply connected to yourself
Experience gentle yoga, and movement to release stress
Let go of past struggles through a powerful seed-planting ritual
Join a supportive circle of women who understand this journey
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Join us in a peaceful retreat space in nature. March 23rd!
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ONE WEEK AWAY!
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Is This Retreat for You?
This retreat WAS MADE FOR YOU if…
You’re ready to release what’s holding you back and step into a new chapter
You want support, tools, and community to navigate the (Peri)Menopause transition
You feel stuck, drained, or out of alignment with yourself
You crave a day just for YOU—to reset, reflect, and reconnect
If you’ve been waiting for a sign, this is it. Your next chapter is calling.
💛ONLY 10 SPOTS LEFT!
Meet Your Facilitators...
Together, they bring a holistic approach to menopausal wellness, blending mind-body-spirit practices with practical coaching techniques to help you find clarity, reclaim your power, and step confidently into your next chapter.
Dr. Adrienne Stein
Naturopathic Doctor & Mindset Coach helping women reclaim their energy, confidence, and purpose in the menopause transition.
Dea Bozzo
Registered Social Service Work, + a Certified Life Coach guiding women to reconnect with their bodies through mindful movement and breathwork.
We’ve helped hundreds of women navigate (Peri)Menopause with more ease, clarity, and confidence. We can’t wait to welcome YOU.
March 23 | Limited spots left.
What women are saying...
Sarah
“I can't say enough about Dr. Stein, she is exceptionally knowledgeable and the content was delivered at a perfect pace for easy understanding"
Christina P
"Dea is a wonderful guide. She leads you through a journey of self-exploration and self-understanding, with love, wisdom and compassion"
Jamie
“Dr. Stein’s wealth of knowledge, personal and professional experience make her offerings invaluable and life changing.”
REGISTRATION
Reclaim Your Power in (Peri)Menopause:
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A One-Day Retreat for Renewal & Clarity
Sunday March 23, 2025
Time:
10:00 am - 4:30 pm
Locaion:
Luna Homestead
625 Sager Rd.
Hamilton,ON
Cost:
$249
Cancellation/Refund Policy No refunds available on cancellations 14 days or less prior to retreat as sufficient time is required to fill the vacancy. If retreat is cancelled, a full refund is provided. Thank you in advance for your understanding and consideration.
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